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Trouble sleeping family think I'm depres
I have trouble sleeping every night, easily irritated, constant mood swings, always feel down and always feel worthless
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Hi. Pls visit a psychologist and they will guide with therapy and counselling to improve Ur sleep patterns,  avoiding mood swings and making u more confident.
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get a online consultation if ur not able to visit directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.