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Treatment for constipation
Dear doctors, I have constipation problem so i have asked previously in this app so i got answered that add high fiber food in your diet. So i just want to know that what kind of high fiber should i add in my diet. Please give me example of fiber foods. And also tell me which kind of food should i avoid.
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High Fiber diet includes fruits like papaya etc and green leafy vegetables. Avoid fatty diet specially at night.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.