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Treatment for anxiety
Hi,
I need the best treatment for anxiety and panic attacks. I only trust in ayurveda. There are some unexpected incidents that have happened in my life. My close people blaming a few bad things on me Reality is different and because of that I lost my social connectivity so loneliness and overthinking made me more and more anxious. I have a panic attack, my body shakes when I get nervous. Due to panic attacks I am unable to leave my house.
Also breathlessness and muscle tension is there. Please let me know if ayurvedic treatment can make me strong as I cant change the situation.
Answers (9)
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For anxiety and deepression we dont offer a magical potion you eat/drink and you will be ok.
Ayurvedic shirodhara and nasya will prove useful in your condition
Calm your anxiety by meditation
Stop that thought trafficking by mindfulness meditation.
Stay positive.
Always remember for an arrow to reach its target the arrow is first pulled back.
For detailed information consult a doctor.
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Great to note u r so calm n noted concern with u and willing to be corrected on holistic ground.surely Ayurveda will help so plz consult at Ayurveda medical College Hospital along with yoga n breathing practices under certified coach
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Hi dear
Don't worry. If you are not wrong then no need to blame herself and no need to give the clarification to others. Because in this life no one own .I can understand you. If you want to share your tension then you can consult here . your all talk will be confidential .second ayurveda can cure you.and can change your life .you have to take this medicine for 2 months continuously.
Start
:-Medha vati 2 tablet daily( after breakfast )
:-take one table spoon bad rogan oil in milk .
:- also can use badam rogan oil as nasal drops (2 3 drops) before sleep at night
These both medicine available at patanjli medical store and it has very good results.
:- when ever you feel nervous then start doing deep breathing and consentrate on your breathing. So no need to worry .you are the best person of your life .respect your life don't waste your time on others what people are saying about you
Next Steps
any query consult here
Health Tips
don't let your mind free do any work when ever you free all thoughts will come in your mind.
do two yoga alom vilom and kapalbhati
do meditation before sleep.
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Consult Ayurveda physician for proper diagnosis and root cause
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy bakery products in diet
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Start proper ayurvedic medicine..
To get rid of this problem permanently without any side effects ..
To live a healthy lifestyle
Next Steps
for further information consult privately
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Surely u improve by medication and my coaching.can contact me
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Consult a psychiatrist / counsellor.
Health Tips
Practice Pranayama and Yoga. It will definitely help you to come out of this problem.
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Share me some more details
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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