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Trapezitis muscle stiffness at left side
Hello doc. From long time of 5 yearsI m having this trapezitis pain.from that time I m taking neurokind LC Tablets at night and sometimes I do exercise for those trap muscles. But since 2 days back after I wake up from sleep, I m not able to turn to my left side.Even if I make a small movement it's hurting a lot.This never happend before.And I took zerdol p painkiller tablet..but also the pain is not going away..What other ways can I do to reduce this?
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Dr. Ranjan Gupta
Orthopedist
2 yrs exp
Delhi
Apply hot water Fomentation.
Visit a good physiotherapist nearby for SWD/TENS and stretching exercises for trapezius.
You can take muscle relaxant withpain killer and an anti-inflammatory for 5 days
Use thin pillow while sleeping.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.