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Muscle stiffness
My ESR is 27 , do i need to worry ?
I usually have muscles pain , stiffness and feel tiredness and weakness.
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Stretching exercises must
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Send s uric acid report photo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience)
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Contrast Bath.
Sports Taping.
Gentle Stretching
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.