You need a detailed psychological evaluation to understand your concern in order to help you professionally.You may visit my clinic at Hyderabad for the needful.
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Hello practo user
Sleep might be an indicator of depressed mood or escape mechanism for current stressor in your life. Your symptoms need to be assessed in details for proper diagnosis and treatment. Try consulting a clinical psychologist for the same. Try to schedule your day so that the day is well planned and you engage in activities to keep yourself busy. For better management of the symptoms consult a mental health professional. You can also reach out to me through the practo app.
Next Steps
Consult a clinical psychologist
Health Tips
Schedule your day, share your thoughts and feelings with someone close
May be trying to escape something which you are finding worrisome and stressful
Discuss your concerns in detail with a mental health professional
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my page on Facebook juhi parashar clinical psychologist for mental health updates
All the best
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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