Hi,my height is 5'11" and weight is 87 kg.i want to reduce side belly fat.how can I do so.if I ll be go for diet then fat ll be reduced from whole body.pls advice the effective way.
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Avoid sweets, sugar, rice, potatoes n intake of 2 chapatis in dinner. Do small exercise. Make a gap of 2 hrs in between dinner n sleep. Follow this for 15 days. You can find the difference
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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