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Please suggest a best multi vitamin to keep me heslthy and active all the day. At times i may not tske best diet.
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
Why do you want to use nutritional supplement?
Have a high protein diet and lots of greens fruits and vegetables.
Have frequent meals.
Additionally you can take a tablet. Glutanase once a day after food for a month.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.