1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. To decrease stomach and cheek fat. I do.

dietician-icon
To decrease stomach and cheek fat
I am sufferying from stomach fat and cheek fat and rest I am not that fat.. only stomach and cheek has been incresed I want to decrease that and I want slim stomach and face... my weight is 42 age is 21... plzz suggest me what should I do...
188 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Do crunches and pushups daily to reduce belly fat. Avoid outside food completely. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Take high fiber low fat diet. Ask me directly for detailed diet plan.
Answered
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?

Articles you may like

5 Tip to get Higher Cheek Bones

Dr.Chytra V Anand

Prominent cheekbones are a desirable trait to all. High cheekbones add definition and sculpt the face adding length and ... Read more

Fat - Good or Bad?

Ms. Raminder Kaur Deshmukh

The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids at room temperat ... Read more

Good Fat vs Bad Fat

Ms.Swati Kapoor

Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

Intelligent Ways to Lose Fat

Dr.Ameet Thakkar

The first and foremost thing that I would say to those looking forward to lose fat is, “You cannot lose fat if you do no ... Read more

The World Is Getting Fatter- and There's a Cure!

Mr. V Ravichandran

What is Obesity?Obesity can be simply defined as an abnormal or excessive fat accumulation that may impair health. Body ... Read more

Know About Fat

Dr. Avinash Tank

What is FAT?• A natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

5 Tip to get Higher Cheek Bones

Dr.Chytra V Anand

Prominent cheekbones are a desirable trait to all. High cheekbones add definition and sculpt the face adding length and ... Read more

Fat - Good or Bad?

Ms. Raminder Kaur Deshmukh

The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids at room temperat ... Read more

Good Fat vs Bad Fat

Ms.Swati Kapoor

Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

Intelligent Ways to Lose Fat

Dr.Ameet Thakkar

The first and foremost thing that I would say to those looking forward to lose fat is, “You cannot lose fat if you do no ... Read more

The World Is Getting Fatter- and There's a Cure!

Mr. V Ravichandran

What is Obesity?Obesity can be simply defined as an abnormal or excessive fat accumulation that may impair health. Body ... Read more

Know About Fat

Dr. Avinash Tank

What is FAT?• A natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Tummy fat after C-section

 5439 Views
Tummy reduction problem after C-section 4 months ago.I am breast feeding the baby and unable to reduce tu ... Read More

Want to become fat

 5130 Views
App up tablet. dexona tablet. body rich capsules. protizen powder digesta syrup. One of my Friend sug ... Read More

Belly fat reduction

 4919 Views
How to reduce belly fat?I have too much of belly fat ...I want to reduce it very badly ...can you plz hel ... Read More

Fat around tummy

 4063 Views
I want to reduce my belly fat my body is perfect bt only my tummy part is much I have tummy fat which I w ... Read More

I want to reduce my belly fat

 3792 Views
But I am taking Apollo fat burner tablets it's good or not tell me is it side effects or what

Fat burner

 39 Views
Am 95kg wt and 173cn ht. I started working out recently and regularly. Is it good to take fat burner caps ... Read More

Want to loose weight and fat

 40 Views
Please suggest some good tablets to loose weight and which cut my body fat. I have 74 kg weight and 162 c ... Read More

What  is low fat milk??

 51 Views
How to convert farm buffalo milk into low fat milk for a diabetic person My doc said drink low fat milk ... Read More

Need to reduce belly fat

 64 Views
Hi Can you please help me how to reduce belly fat and need guidance to reduce belly fat and side fat an ... Read More

Body fat problem

 62 Views
I am 27 years old my height is 5'3" and weight is 52 . I have problems with my belly fat and Arms fat . M ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.