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To control emotions at wo
I become emotional very easily and start crying I know this is wrong try to control it but unable to that and fail sometime.it creats more problem at work place
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Dr. Lav Kaushik
Psychiatrist
15 yrs exp
Delhi
Greetings.
I am sorry to hear about your condition and I empathize with you.
I believe stress has overwhelmed you so much so that it has started affecting your personal and professional domains of life. So, before stress snowballs into something worse like depression and anxiety/panic , you need to seek professional help.
So this condition is very much treatable , all you need to do is to get yourself evaluated by a Psychiatrist and get started on medication and therapy.
Next Steps
Visit a Psychiatrist and get self evaluated and thereafter started on medication/therapy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.