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Time gap between meal and exercise
Dear doctors, If I had my meal now, after how many minutes can I play badminton? If I had my meal now, after how many minutes can I practice yoga? Thanks.
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Atleast an hour gap because your stomach require atleast 1 hour to pass down food to intestines.
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Give a gap of two hours. The only thing you can do immediately after food is to get down to your work.
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Wait at least 2 hrs.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Need few more details Kindly consult
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Three hours
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Better to exercise before meals only Or approximately 2 hrs later
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Exercise before taking meal or after 2 hours of taking meal
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Better do work before a good meal or eat small quantity Full stomach food and playing game cause vomiting.. atleast 2hours after full stomach
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.