Thin body, weakness

Question

Thin body, weakness

Asked for Male, 18 Years

Since last two years my body is continuously degrading....it weigh 48kg at 18 years.. .when i do a little work or effort,i feel tired soon.i have done so many things like eat everything excpet any supplements, which i can but it does not affect me. it leads to depression now.

Answers (1)

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

You need to take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for you.

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