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Thigh weight gain
I want to know that how should I reduce my thigh fat which is extra than my other parts of body.What type of thigh exercise and daily meal consumption technique so I can reduce it as faster I can
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Answers (1)

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Do lower body toning exercises daily.
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Take lot of water everyday
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avoid fast and junk food completely.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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