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Tendon tear and tenosynovitis
I have tendon tear in right ankle and tenosynovitis in left ankle... can I lie down exercise the knee and hip because my body is becoming stiff due to lack of proper mobility... plz check my report...
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You need proper clinical examination and assessment. You may do graded exercises  and need to take medications as well.
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Yes u can do hip, knee exercises
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Yes, you can do
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You have do hip and knee exercises. Need detail history
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consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.