Talking during sleep

I tend to make noise or talk in my sleep, it happens especially when I'm tired after a hectic day. It has become a nightmare for my wife and children. What can be done so that I get a sound sleep?
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Doctor Answers (1) on Talking during sleep

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Dr. Divya Shree K.R
10 yrs. of exp | Bangalore | Psychiatrist
Hello, Talking in sleep is a common phenomenon among many people there is nothing to worry about the symptoms. Sometimes it subsides on its own with time.
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