No use for medication still pain. When I'm setting in ground the pain will more. I can't sit 1 hr r more time at a position what I'm do and consulting a doctor his given psi killer tablets but no use
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Strictly do not sit over hard surfaces , avoid bikes and scooters , a pillow with a hole in center must be used all the times when sitting (in market comes with the name of air ring/coccycodynia pillow )
Next Steps
Sitz bath ( sitting in a tub with warm water will help )
Health Tips
Be patient , it takes some time to heal but it heals eventually
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-Sit in such a manner that the tail bone does not touch the seat.
-do perineal exercises.
- visit my YouTube channel Dr NC Gupta for learning the exercises.
Need more details about your problem. Can use a Ring pillow while sitting on hard surfaces. Sitz bath helps you. Needs further testing to know the cause of pain.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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