My ankle got twisted inwards last week on Sunday while I was playing. The pain is not very severe but it has got swallon and it is painful when I press it.
I have applied an ice pack a number of times but it has still not recovered. Also, when I held my foot upwards, swallon part pains
Answers (1)
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It is probably you have sprained your ankle. You should be assessed by a qualified physiotherapist and treated. In the meantime you could possibly try wearing ankle support for the stabilization of your foot.
Dr vijay Ramnani MCSP
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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