You have stated both different complaints and asking for a solution . Just concentrate on knee joint pain and swelling check for any miniscal tear or injury or ligament Injury surrounding your knee helding it position, you need to go for MRI KNEE if complaints persists more than a week .
Next Steps
You can replace above said medications with Ayurvedic medicines .
Better reduce intake of high protein diet, egg , cereals, meat etc .
Take Amruta/ giloy best for Utica acid levels
You need to mention Uric acid levels for treatment plan
Hello sir,
**No need to take both the medicines together.
Both the medicines has got contents which belong to the same class, Nonsteroidal anti-inflammatory drugs (NSAID).
(NSAID is contraindicated in CKD.)
** Uric acid level usually increases when you eat protein rich diet and don't drink enough water. **
For a better relief you can try these Ayurvedic medicines,
1. Punarnavasav (पुनर्नवासव) - 2 teaspoon 2-3 times in a day with equal amount of Luke warm water.
2. Gokshuradi Guggul (गोक्षूरादि गुग्गुळ) 1 tab twice a day
Both the medicines has got anti-inflammatory, anti-gout, muscle relaxant, analgesic properties, 100% herbal, with no any side effects.
Take these, and within 15 days you'll find the difference.
Get well soon...!
Next Steps
Drink plenty of water.
Health Tips
According to the weight and height that you have provided, your BMI(28.4) shows that you are overweight.
*** Have a proper diet plan, and start doing workout as early as possible.
I would like to inform you with some diet management homeopathy is the best option in the uric acid .
there are various medicine which act on the root of the cause and remove the disease condition from the root
but only constitional medicine can help you ,it is safe and natural treatment
Next Steps
u must consult with homoeoapthy doctors , u can also consult wiht us
How much are ur uric acid level. Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For cardio, some good choices include walking, swimming, water aerobics, stationary cycling, and elliptical machines.
3. Don’t risk a fall. A painful or unstable knee can make a fall more likely, which can cause more knee damage.
4. Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare. Give your knee some rest, apply ice to reduce swelling, wear a compressive bandage, and keep your knee elevated.
5. Don't overlook your weight. If you're overweight, losing weight reduces the stress on your knee. You don’t even need to get to your "ideal" weight. Smaller changes still make a difference.
6. Don't be shy about using a walking aid. A crutch or cane can take the stress off of your knee. Knee splints and braces can also help you stay stable.
7. Don't let your shoes make matters worse. Cushioned insoles can reduce stress on your knees.
8. Do play with temperature. For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin. After that, you can heat things up with a warm bath, heating pad, or warm towel for 15 to 20 minutes, three or four times a day.
9. Don’t jar your joint(s). High-impact exercises can further injure painful knees. Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury.
Hello dear
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Regards Dr.Moiz Nasir
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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