I have seen 8.5 mg is higher uric acid and below with this is under ,I have report which 3.4 to 7.2 and I have 8 mg ..so what should I do , becoz i don't want any gout problem and anything,I have to make uric acid down and I don't want to take medicine for long term ,is this possible... please reply and what to do...
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Avoid red meat, liver, and seafood like sardines.
Do not drink alcohol or sugary drinks like cola.
Eat low-fat milk, yogurt, and more fruits and vegetables.
Cherries are good. They help lower uric acid.
Drink lots of water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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