Exam preparation can be quite stressful and Stress can cause these problems and it is a good idea to consult psychiatrist to evaluate the severity of problem and guide for proper stress and anxiety management.
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Health Tips
Few relaxation techniques like Jpmr and box breathing to relax yourself might b helpful
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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