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Sugar level increased
I have sugar since 10 years. I do maintain diet control but i am facing the changes in level of sugar. The following are sugar levels in recent checkup.
I would lile to know how to maintain constant sugar level?
Fasting sugar level: 141
Pp sugar level:220
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Regular walks, splitting meals, not to take heavy meals & light dinner are to be observed as far as diet is concerned. Brisk walking for about 25-30 min will also do good. At this age it will be difficult suddenly so do gradually, to begin with 15 min of normal walk & gradually increasing speed of walk & duration. If still not controlled, you may have to show it to a Internal Medicine Physician and start Anti-Diabetic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.