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Sugar-free tablets/powder
Respected sir/mam
I want to know that for normal people like who has no sugar prb, is they can eat sugar-free tablets/powder insted of using normal sugar in daily diet? Is it totally good for health to take sugar-free tablets for long time ?
Pls guide me..
Thanks
Answers (3)
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Hi., I can understand your concern.
You can use normal sugar, as sugar free tablet may increase your appetite.
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Hello, if you take sugarfree its fine but our body needs adequate amount sugar,salt,other minerals to have healthy metabolism,I suggest you to take a healthy Diet with high protein,carbs needed.,sugar free is not needed for you as of now since your not Diabetic,consume 3 litres water and exercise maintain your health profile,further any query can consult me
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No if you don't have diabetes I would recommend you to have normal sugar diet. And it's never good go use such things like sugar free tablets for long time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.