Are dates (without any added sugar) considered sugar free? Can diabetes patients consume dates?
If store bought products contain dates instead of sugar can they be called sugar free products?
Answers (1)
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Dates aren't sugar free but it has a low glycemic index which causes blood sugar to rise at a steadier, safer pace. So you can have dates but within small amounts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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