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Sugar Free Tablet
My whole family is using sugar free tablets as a variant of regular sugar, So is it healthy to do so? Are there any long term bad effects that we should be aware of?
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Artificial sweeteners should be avoided.
Instead you can use jaggery in small quantity just for the tase
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Dr. Gopu Kishen Sathiyaseelan
General Practitioner
6 yrs exp
Gurgaon
Artificial sweeteners should be avoided for a long term use as they have many potential side effects. If you're aiming to control sugars in food, it is better to use reduced amounts of natural sugars. Can you tell me what artificial sweeteners are you using?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.