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Suffering from Back pain
My friend , is  suffering from a back pain during streching his legs, or sitting , even have to take some support during urine etc. Can you please suggest something?
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Physiotherapy will help you to reduce muscle strain
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Hello you need to be examined further because there are N no. of reasons for back pain. The information you provided is very limited. you should consult a good n professional physiotherapist  n get yourself examined. If you have any queries you can consult me on practo. Regards
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exercises to strengthen weak musculature
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get an MRI of ls spine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.