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Sudden weight gain
I'm having sudden weight gain.. i was 68 a month ago and now I'm 83.. I'm having controlled food habits .. still weight gain is there ..
Answers (12)
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Please ask me directly for personalized diet plan for you.
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Consult with me directly through practo for detailed discussion and costimized diet plan according to ur body type.
Health Tips
Increase more fibre like fruits green veggies and whole grains.
Take frequent meals and take light dinner.
Avoid all proccessed food packed, bakery,fried food .
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Next Steps
consult physician
Health Tips
consult for diet plan
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Connect directly through the app for the detailed guidance and plan for the concern. Thanks
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Consult physician and do further test to know any hormonal imbalance is there.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Need to check your hormonal level, diet pattern, water intake your stress and sleep
Working on all these will help you to loose weight and maintain good health
For more in detail kindly connect with me on practo app
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Ms. Manyal Namrata, RD
Clinical Nutritionist
5 yrs exp
Mumbai
Weight gain is a symptom which can hold multiple root causes. With a deep root cause study we can identify that. Even before blood tests we need to look into history and present situation to identify the required testing.
Next Steps
If you would like to take this further please reach out for a session
Thanks
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Ms. Shivani Pathania
Dietitian/Nutritionist
6 yrs exp
Delhi
Hello ,
First of all don’t take stress. Just go and do full body test as well as sputum (saliva) test & chest X-ray.
Hope this will help.
Next Steps
Need to run test and counselling
Health Tips
Have fruits and veggies and balance diet. Go out for walk for fresh air. And don’t take stress.
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Ms. Sharmila Vyas
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hello
Kindly get a routine health check up done including checking for Blood sugar, thyroid, lipids, liver and kidney profile
Next Steps
Eat a balanced diet including fibre rich foods like whole grains, pulses, legumes, fruits and salads, handful of nuts and seeds.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, there are many reasons for weight gain,kindly consult directly so that i may be able to analyse your root cause and suggest you treatment accordingly,regards.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Kindly consult a general physician to rule out vitamin & mineral deficiency & hormonal imbalances by blood tests based on the reports consultation can be provided through practo online mode.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning there might be some other internal reasons behind pls contact me today day time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.