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Sudden pain in lower back
Got this pain suddenly while getting ready for office in the morning. What should be first aid in such case ? heat bag or icebag or light stretching or no movement or continue normal movement inspite of pain?
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First Aid would be immediate bed rest with loose fitting clothes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.