I am 28 years old female Since last three days I am experiencing sudden rise in heart beat, n a lil restlessness in my left leg n arm ( sometimes). I drink coffee once a day bt often skip in between so its not a daily habit in medicines, I am taking
calcium meds, one tab a day. Having a healthy diet with fruits, 3 meal a day, 20 min stretching daily, exposure to sunlight is less bt I try to get it as much as possible....about stress, there's any major event or change so far...so why am I experiencing this