Sudden, excruciating pain in the knee

Question

Asked for Male, 18 Years

I've been having excruciating pain in my left knee. I experienced it first today morning when I was climbing the steps to my class. I have been playing badminton and basketball on a regular basis. I go for a brisk run in the morning and I climb four floors to reach my hostel room at least twice a day.

Answers (1)

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Mr. Mehtab Beg (PT) Physiotherapist 10 yrs exp Lucknow Consult Now · Accepted Answer

Mr. Mehtab Beg (PT)

Physiotherapist 10 yrs exp Lucknow

Consult Now

Take some calcium tablets and vitamin D 3. It may helps you,

Next Steps

Get a heel coution in your shoes and sleepers during playing,

Health Tips

Avoid jerky movements,. Keep doing isometric of knees, and keep your muscles stronger for play

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