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Sudden ankle and heel pain
I was walking and suddenly my right ankle and heel started paining a lot. Now I could not keep my left foot firmly on ground. When I am trying to lift my leg thump up, i am getting pain in the ankle and heel. Why suddenly i am getting this problem, how to recover from this.
Answers (5)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for back and lower limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
IT IS FREE.
--or else
contact a physiotherapist.
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Thanks.
Dr N C Gupta MS (ortho.)
DMC no.3624
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Dr. Prathyusha Azari
Orthopedist
2 yrs exp
Visakhapatnam
Hello
Might be ankle sprain
Next Steps
rest for 10 days
ice pack application three to four times a day
6 inch Crepe bandage application
limb elevation over two pillows
active toe movements
Health Tips
xray ankle ap and lateral views
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Dr. Rohil Pervej
Orthopedic surgeon
7 yrs exp
Sant Ravidas Nagar
Soft tissue injury
Next Steps
medications required for quick relief with ice pack application,rest ,limb elevation,and crepe bandage
Health Tips
get x ray ankle ap and lateral and uric acid in sos
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Its ankle sprain most probably
Apply ice
Crep bandage
Xray if difficulty in walking
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.