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Struggling for gaing weight with IBD
I have diagnosed IBD aka UC in 2024 march due to steriods course i have gained about 8 9 kgs due after stopping steriods my weight started losing without any efforts almost lost 5 6 kgs in 6 months. I am feeling very under confidence i just want to gain some weight and put on some muscle mass as before pls any one can suggest me any supplement or deit regarding conclusion. And also for Hb my hb is currently 11.0 and my GI suggested me Livogen tbs
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Prohance protein powder.
1 glass of milk or water.
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UC is an autoimmune condition essentially coming from gut inflammation
Fix your gut fix your issues
Work holistically to fix your issues
You had gained wt as a side effect of steroids, it wasn't a healthy gain anyway
Address inflammation and for that address your food
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Please don’t worry and consult a Gastroenterologist in you city.
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Morning eat 5-6 khajoor.
Add kishmish soaked in water 10-12 .
Almond 5 soaked in water overnight n consum.
Just before tea.
Eat two banana, cucumber, gajar with heavy breakfast like paratha, sprouts.
At 10 11 add fruits
Weight × 10= gms.
Butter milk.
In lunch roti green vegetables, curd, one bowl daal rice cooked one small bowl.
Followed by butter milk.
At tea time add paneer, tofu or 250 gm milk, with some salad sprouts.
Use juice of beetroot pomegranate gazar tomato anwala one glass or so till all available as in 15 -20days.
For gut health, hb.
Dinner must be light upto 7.30.
If at night feel hungry only fruit as banana.
You can consume soaked or rosted chana.
Tab practine4 mg one hr before dinner it induce hunger eat well followed by sleep.
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You need not to worry about your weight, will have to control your disease and put you in remission, keep up to a balanced diet and regular follow up with gastroenterologist.
Next Steps
visit GE in ur city
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Kindly connect
Will help you.
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High protein balanced diet maybe beneficial
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Consultation for detailed discussion is advisable
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Connect
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Please consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Kamlesh Kalsariya
General Physician
6 yrs exp
Ahmedabad
Avoid stress
Do yoga meditation
Avoid spicy food
Next Steps
Consultation
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect….
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Start antoxyl forte too
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Dr. Vikram Pratap
General Physician
12 yrs exp
New Delhi
You should visit a physician or gastroenterologist
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Dr. Thresia Pereira
General Physician
37 yrs exp
Mumbai
Please consult Available now
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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