Stress, weight loss

Question

Stress, weight loss

Asked for Female, 25 Years

I have lost 8 KGS in last 6-7 months. I have been suffering from depression since long. Cannot consult on own.

Answers (1)

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Ms. Bipasha Das Dietitian/Nutritionist 17 yrs exp Delhi Consult Now · Accepted Answer

Ms. Bipasha Das

Dietitian/Nutritionist 17 yrs exp Delhi

Consult Now

I can understand your concern. Is this weight lose due to depression? Are you taking any medication? Try to have good quality of foods which gives you nutrition and easy to arrange like milk n cornflakes. Roti n sabji, if non veg then eggs,banana, apple. Have enough water. If you want you can connect any of us online, if you do not wish to go n visit a dietician.

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