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Stress problem due to some personal prob
I am here to ask about the situation how to deal with it . I mean to say that my mental health leading to depression which making me to loose my self confidence . So need to know how to take wise decisions related to personal life and professional life . Hope one can understand my problem that causes tension and bad sleep too . Family issues are major primary thing in any one life so please help me over this.
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Hello Friend, Good that you are seeking a help here. I can understand your suitation and emotional problems due to stress or conflict between personal and professional life. Hope you understand that, general advices will not solve your problem and suitation vary from Individual to individual . You need to openly discuss your problem in detail with a Psychologist to identify the root cause behind such emotional disturbance. Post that you can follow suitable solution to overcome our problem. Be positive. You will be alright soon
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Yes, you can find solutions to overcome this issue. Visit a psychologist in your city personally.
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Talk about your issues in detail take psychotherapy sessions Consult with me or any psychologist for therapy and counseling and stress management Connect with me through text on app Follow my page on Facebook juhi parashar clinical psychologist for mental health updates All the best Seek help for early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.