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Stress eating
I am having stress eating problem and gaining weight in no time. I feel lazy all the time and eat whenever I feel bore. I feel sleepy all the time.
Answers (8)
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Dear If you want to be Stress free and Enthusiastic and Rejuvenate the body So take the Natural Diet Chart & Plan which will increases the Efficiency of the Body For contact www.dietitiankushagra.com
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Hi..
Drink plenty of water
Take time out for yourself and exercise regularly. Go on long walks.
Have a protein tich breakfast every morning
Avoid eating packaged foods completely and instead stock youtr house with fruits, sprouts, roasted grains etc.
Have these whenever you feel hungry or at snack time.
Have more fruits and veggies.
You can contact me for a detailed and customized diet plan
Regards
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Dear User, I hope you are doing well. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which is based on customized diet, no medicine, no herbs, and no starvation along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health
Next Steps
Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
Health Tips
All the best
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What's your height and weight?
Contact me through practo direct consultation
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Ask me directly for customized diet plan for you.
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Ms. Adeeba Khanam
Dietitian/Nutritionist
4 yrs exp
Gurgaon
Please tell me now daily routine meal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.