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Stress , depressed
I have been stressed out regarding my life with a lots of ups n downs & wondering if i have a serious problem with me ..
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Care AI Shimmer
Feeling bad in a bad situation is normal. Do not beat yourself about it. If you think there are issues that concern you and are causing you anxiety or stress, why not seek professional help of a therapist to help manage the issues better.
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Ask for help. Go to a therapist ou can even take online video consultations if you need.
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A therapist can help you not only for illness but personal development and reducing distress.
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If you have felt the need , you must Vidita a psychologist . It will only help you . At times taking help in initial stages resolves the problem before it becomes a big botheration . Don't wait for problems to grow . Take help .
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Don't judge or have biases. Don't assume . Get life sorted . Take help .
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You need to analyze your problems and seek guidance from professionals who can guide you in the right direction .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.