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Stress anxiety
I have moderate level of mental stress and anxiety . I am student. I also take homeopathic medicine for cough. Due to cough i have problem with milk so i do not consume it . Can i take ashwagandha churan for reducing stress and feeling more energetic? What is the correct time to take it with water and quantity? ( i have problem with milk). Does it interfere in homeopathic medicines?
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Dear , consult doctor
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continue only one pathy don't try at a time ayuervada and homeopathy , consult any ayurvedic physician 
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Yes you can take ashwagandha churna 3gms BD  after break fast in the morning and after meal at night with water.
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consult me online with full history and report for your problem and treatment .if you have any query consult me online.
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Take medha vati Not ashwgandha only
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.