Stress and depressed

Question

Asked for Female, 29 Years

I'm not feeling good since one year.I don't even have any problems but I'm feeling very bad.Also disputes have been increased with my husband since last years.im not even able to realise how much I'm shouting when I'm angry.i couldn't control myself mentally during anger.so i started to damage myself by plucking my hair to prevent my stress.And now this has become an addiction that i lost a lot of hair and still I couldn't stop this habit.Now I'm more depressed about my hairloss so what should I do to change my mind?

Answers (4)

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Ms. Shiny Shrivastava

Psychotherapist 3 yrs exp Mumbai

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You can consider receiving psychotherapy sessions for your concerns.

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Dr. Deepak Kumar Rout

Psychiatrist 6 yrs exp Cuttack

U are talking abt trichotilomania. Get help from a psychiatrist and psychologist.

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Dr. Ajaz Ahmad Suhaff

Psychiatrist 14 yrs exp Srinagar

You need to consult both psychiatrist and psychologist

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Dr. Shashank Raikwar Psychiatrist 5 yrs exp Kanpur · Accepted Answer

Dr. Shashank Raikwar

Psychiatrist 5 yrs exp Kanpur

Madam We do understand such things happen in relationship but you are damaging your own body Please urgently consult a psychiatrist and subsequently a psychologist Also for hair loss do consult skin specialist

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Stress and depressed. To change my mind?

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