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Stress and anxiety
Hi Doc,
Does taking magnesium supplement ease stress and anxiety symptoms and also help with insomnia.If yes what form of magnesium should be taken.
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Go in for counseling to resolve your issues. I am an online counselor and can help you too . Connect with me through Practo. Happy to help !
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Where did you come across this magnesium theory ?
Please see a real psychiatrist or consult one online for your problems. Its not very difficult to find a psychiatrist. But taking such medicines will only harm you.
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Research doesn't show any use of magnesium in stress and anxiety
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.