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Stress and anger

Past few days am not getting proper sleep and feel tired and exhausted through out the day. I can feel a tightness or rigidness on both sides of forehead radiating till teeth, don't know how to explain it. Am getting angry unnecessarily . Am a stay at mom and do not have any kind of work pressure or family issues .
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Doctor Answers (1) on Stress and anger

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Dr. Divya Shree K.R
10 yrs. of exp | Bangalore | Psychiatrist
Answered
Hello, These are suggestive of a stress related anxiety disorder . You will need to be evaluated and started on some relaxation training . Please consult a psychiatrist to help you this
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