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Stress & anxiety
Why can't we handle our stress & anxiety on our self by not taking help of anybody ? Will it be possible
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Stress will always be there. We have to only learn how to deal with them. When it's beyond our ability to handle it's better we take help. This way you will not only deal with it but also learn the way to deal with it from someone.
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All of us handle stresses and conflicts in our life effectively on our own. But then there are times that the situations become so overwhelming that we fail to do it all by ourselves and thus seek support.
Its human nature, to seek support and get going. Like we cant imagine our life without being in touch with another person, like we can’t exist alone in this world, we can’t and should not attempt to tackle the whole world on our own. Its healthy to seek support.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Of course, possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.