Constipation and hard stool generelly occurs due to lack of fibre in diet . You can include more fruits, vegetables, cereals in your diet to fulfill fibre requirement. You can take Isabgol hisk with water to soften stool. Drink more water and do a walk regularly
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Consume plenty of water n liquid, fibers, .
Once go for plain water enema 200 ml so hard part comes put.
Use cremafin pink 15 ml at night for 3 days.
Nothing to do with library.
This looks like constipation 👍 Librax is not for this and can sometimes worsen it.
Increase water, fiber fruits, vegetables, and start a mild laxative at night.
Regular bowel habit is important.
If not improving, better to review and adjust treatment can book a consultation.
Your symptoms are suggestive of constipation, and hard stools with difficulty passing are quite common. One important point—Librax is not meant for constipation; in fact, it can sometimes worsen it by slowing bowel movement.
So your current medication may actually be contributing to the problem rather than helping.
Next Steps
- Start a stool softener like lactulose syrup (15–20 ml at night) or isabgol (psyllium husk) with warm water
- Increase water intake (2.5–3 liters/day)
- Add fiber-rich foods: fruits (papaya, banana), vegetables, oats
- Try to maintain a fixed timing for bowel habit (preferably morning)
Health Tips
- Do not strain excessively while passing stool
- Avoid long-term use of medications like Librax without clear indication
- Physical activity (walking) helps bowel movement
- Consult a doctor if constipation is persistent, associated with pain, bleeding, or weight loss
With some simple changes and the right medication, this is usually easily manageable.
Try lactulose syp.15-20 ml after dinner .or if you want natural then try isabgol 1 tbsp.in evening with warm Luke water.drink plenty of water and eat more fibrous diet.
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May i know who has prescribed Tab Librax ?
Can you say more about your meal patterns,job type (Night shift/ day shift ).
Any history of drug or food allergies?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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