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Stomach upset
I am suffering from stomach upsets very often. It has happened twice in 1 week. I don't feel like eating anything. Last night, i even had vomiting and have severe headaches all day long. What could the possible reason be?
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try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take OTC medications and consult physician if symptoms persist.
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Dr. Anil B Sheth
General Physician
37 yrs exp
Ahmedabad
U get stomach infection by eating hygienically prepare food or impure water n ice.consult yr dr. over there to get proper treatment as it happened twice in 1 wk.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.