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Stomach bloat and no appetite and no tas
Have constipation...no taste, stomach bloat..no appetite,gas formation...,always tired... Sleepilessness
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Drink plenty of fluids (4L/day) Eat plenty of fibre rich food i.e carrots, cucumbers, papaya, almonds oats, chia seeds etc Avoid sitting down for a longer duration Increase physical activity (4km/day) Walk for 15 mins post meal
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Articles you may like

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Many people try fad diets, pills, surgeries and herbal supplements to control their appetite in order to manage their we ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.