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Acidity,gas,bloat stomach
Hello Sir/Madam I m suffering from acidity,gas,bloated stomach,body pain.I was takin Digene and rablet.For few days it was good but gradually no effect.Still the same situation.Now m takin rablet it and asthymin .Again no effect.if sleep no gas.But as soon as I wake up it starts.whole stomach is paining. If I drink cold milk then it gives temporary relief otherwise all other things can't hav
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..Consult physician they will do the needful.
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Dr. Harsha
General Physician
4 yrs exp
Bangalore
You need to follow a healthy diet. Avoid spicy foods, oily foods, outside junk foods, sweets and sugars as much as possible. Have 4-5 short meals per day, instead of three big meals. Also drink plenty of water in between meals and little water during meals. You can take pantoprazole 40mg once in the morning half hour before your breakfast for one week. Sometimes stress can also trigger gastritis. So try relaxation methods like yoga or meditation. Also do not starve for too long. If this doesn't give you relief then consult a general physician or surgeon for further evaluation.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Gastritis is the most commonly seen problem these days .. Medicines can only give temporary relief.. Strict diet and lifestyle change can bring gastritis under control. Avoid spicy, hot ,high protein containing foods like fish .Take dal rice , butter milk ,curd rice ,drink plenty of water , have frequent small meals instead of large regular meals.Sleep 2-3 hours after having dinner .Take antacids and ppi for temporary relief
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.