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Stomach and lower back pain
I have been having pain in my stomach which is accompanied with pain in my mid/lower back and I also get really bloated after eating. This has been occurring for 4 days and the stomach pain is constant, throughout the day.
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Hello, We have Ayurvedic treatment for your problem. No need for patients to get admitted and no operation or Panchkarma required. You can contact me online or offline for any questions or medication. www.drvoraclinic.in Tc
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It is likely that you've got gastritis. You will require antacids. The following steps may help: - Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better. - Reduce/ Avoid spicy,fried, fatty, junk and oily food - Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day - Exercise regularly (minimum 30-45mins everyday) - Increase daily intake of water to 3 liters - Avoid/Stop smoking and drinking if you have the habit - Reduce stress through methods such as yoga/meditation. If the condition persists or worsens visit the nearest ER.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.