Download FREE Practo app
Get ₹200 HealthCash
Stiffness in neck
I am feeling stiffness in neck recently and sometime that is also causing me headaches. Whom should I consult?
Answers (9)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Consult with physiotherapists.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+116
Apply wet hot pack in the neck
Gently massage the affected area
Stretch your neck but avoid sudden movement
Next Steps
Make sure you have the proper mattress or pillow
Health Tips
Consult near by physiotherapist if nit relieved
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can consult a physiotherapist or orthopaedist in person for complete assessment and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consult in person with neurologist or physiotherapist for proper assessment, as it may be due to stress and improper posture.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Adil Ali (PT)
Physiotherapist
1 yrs exp
Delhi
Please consult a physio for good treatment & good health.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
Please visit a physiotherapist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
18 yrs exp
Hyderabad
Apply Hot pack Application for 10-15 mins 2-3 times a day
Next Steps
Visit nearest Physiotherapy clinic for complete assessment and treatment
Health Tips
Start neck isometric exercises
Neck Strengthening Exercises
Shoulder Strengthening Exercises
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Visit nearby physiotherapy clinic for proper assessment and treatment.
Maintain proper posture and ergonomics,avoid sitting before a laptop for longer hours.it may need postural correction.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
You need to visit physically near your physio clinic or online consultation with a physiotherapist.
Health Tips
may be work stress or sitting in front of a laptop for a long time .
if it please maintain your ergonomic posture.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.