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Start and stop technique

What are the proven techniques to overcome depression, stress, memory problems rather than taking medicine

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Cognitive behaviour therapy, Mindfulness therapy, Coping skills and assertiveness training, Progressive muscle relaxation exercises, deep breathing exercises, and so on. My clinic is at OMR chennai. I ...  Read More

What is best techinque to remove pubic hair. Creams or shaving? Help with best technique to removee.

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Permanent by laser hair removal.. Temporary by cream..Contact for prescription ...  Read More

Well as most of us are aware of the technique used for self satisfaction, I am afraid that I dnt use the conventional technique of using hand. Instead I have lie face down on bed and rub my penis against bed for masturbation. Since this is not usual way, I want to know is it harmful. What can be the side effects?

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hey , its OK to masturbate in that way but rigorous masturbation may leads to pain in penis so be gentle ...  Read More

Hi all, am 25 years old, am having a problem in masturbation technique is unlike jerking penis i rub my penis as facedown position, i developed his habit lot years back, i tried to make it normal again but am completely unable to ejacualate by jerking. I request you to please suggest me any guidance that can make me normal again am lot worried abou

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i have best solution for you sir consult online ...  Read More

How safe is pull out technique while sex, are there any contraceptives in ayurveda that are not harmful?

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Pulling out isn't a very reliable way to prevent pregnancy. It works about 60-70 % of the time, ...  Read More

Brushing technique for my 2.2 years old kid and whether to use tongue cleaner or not?

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U can use finger brush with non fluoridated normal paste ...  Read More

Is Vivaer Technique available in Bangalore for non Surgical alternatives for Nasal congestion. Please suggest the centre.

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That you have to search locally. ...  Read More

I went through the process of removal of wart above my chin through laser technique which results a wound which is not healing since a week.

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Cannot advice without seeing the wound. Please send photos using online consult option for proper examination diagnosis and treatment ...  Read More

I just want to information about ion magnum technique for fat loss like who can opt for this technique,is it safe,is it really works,is there any negative effects for this ,which oa good clinic in pune,amd how much it will cost

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Don't go through any technique, follow the simple method for loosing weight. Consult me directly. Thanks ...  Read More

Hi! Is there any technique in Ayurveda to prevent black fungus from entering inside our nasal passage? I saw one tip that putting few drops of almond oil might repel corona virus from entering inside. Is there any such technique to prevent black fungus getting inside through nose? Thanks

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Yes . You may take Nasya to avoid any microorganism to enter your nasal passage. ...  Read More

Hi last year due to gall stones my gall bladder removed, i have asthma from 5 years now I came to know that by doing diaphragm breathing technique it can come control is that safe plz suggest last year sept I had surgery

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Practice Pranayama Follow pulmonologist advise ...  Read More

I am a mother of a 4 month old baby. Few people keep on saying to start solids. I believe in starting at 6 months. Please tell me what is the correct age to start solids.

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Start after 6 months ...  Read More

Dear sir mam Due to addiction of prone masturbation i have lost my sexual strength I havr very serious ED and PE problems My pennis also remain small I have gone throught medication like tadalafil, depoxitine, pari cr, also ayurvedik treatment like ashwagandh shilajit etc But not effective on me I feel that due to prone masturbation my pennis blood

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.  ...  Read More

Masturbation by thigh squeezing method reduces pleasure while having sex? And is there any side effect of thigh squeezing masturbation in my penis area?  i am 21 years old a college student, we discussed our masturbation technique in group but i find that my thigh squeezing masturbation type is not similar to anyone then i came back home and a

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can hel ...  Read More

My periods is 28 days cycle and very regular. My periods stops for few hours in the night during sleeping position. When i get up in the morning and sit / walk, periods starts and normal flow. Why does it stop during sleeping position? Anything to be worried about? (My ultrasound report is normal )

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Its normal ...  Read More

If we do dot meditation everyday for 5 minutes to gain height , does it work or not ? Is it safe to do dot meditation technique . Is there any chances to gain height at the age of 20 ,female by proper exercise & nutrition ?

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Lots of protein, carbo and less fat to consume ...  Read More

Hello doc…..… My baby is in 5th month…. Can I start solids to her …. If so , what shud I start firstly …? Pls do suggest me

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Complimentary feeding starts at six months Start with soups,khichadi,halwa gradually ...  Read More

My weight is 84 kg. I have started to loss weight. I have to tried running but I couldn't because I don't know how to breathe. I couldn't finish one round. Fully tired

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Please consult via video consultation as complete analysis of your lifestyle needs to be done to provide personalized treatment and management of your weight ...  Read More

Doctor my anti rabies vaccination schedule is Day 0 3 7 28 i took my 1st anti rabies vaccine ( Day 0 ) on 4th July and today again a street dog scratch me with minor bleeding so what should I do now should again i have to Re-start anti rabies vaccine.

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No yours previous schedule will cover. ...  Read More

My Gf is facing health issues constantly back 2 bak frm the last 2 years. She has anal fissure(now better, constipation issue, regular back pain, headache every 2nd or 3rd day, irregular periods and diziness 3 4 times a day almost the other day and feels fatigue more often. TO START from the start a few years back almost 6 7 years ago she had been

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If she thinks its all due to vaccination then go and vaccinated to prepare her mentally Irregular mensus are common with mental health issues Do some lifestyle modification for constipation ...  Read More

Hello I am 21 year old male with history of bad UTI. I wants to know that doing double voiding everytime is bad for health or should i start using it. Please tell me Exact steps for double voiding

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Plz tell your complaints, any reports done so far, then ask for treatment. In a young guy like you , who and why advised double voiding is a surprise for me. Must consult a urologist first. And don’t ...  Read More

I ended my periods on 15th july and had sex on 19th of july. We had unprotected sex but with pullout technique.. made sure ejaculations were outside but still had some stomach gas problem headache weakness nauseatic feelings. So is there any chances of getting pregnant

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No dear, if you have done pull out technique then there is not likely chance of pregnancy ...  Read More

I went to a doctor for rabies pre exposure vaccine but instead of doctor his compounder vaccinated me which hurted and blood came out could this cause rabies as vaccine is discharged into blood what should one do meanwhile vaccine used was abhayrab could wrong technique make attenueted virus live

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There is nothing to worry ...  Read More

I'm looking for some practical techniques that can help me calm down when I'm in constant worry and anxiety. I cannot control the urge to be in control of everything and it's very distressing for me that I cannot control what's going to happen. I feel very insecure in those moments and I don't know how to stop overthinking and stressing about what'

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There areore than one thing here that you need to look into. It's not only the anxiety and the distress that needs help. You also need to learn to be ok with the idea that something's will not be in y ...  Read More

I'm a 22yr old man who has been using prone techniques such as pillow and bed for pleasure all my life. Recently I read about the effects and it's worrying. Please advise me on how to change and what to do. Regards.

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R u married? Living alone? ...  Read More

Its supposedly 4th dose of vaccine of my daughter with rabipur but unfortunately it was out in the market.now the doctor says I have to start all over again with abhayrab? Is he right?

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Consult to ur nearest good pediatrician ...  Read More

I've some symptoms of depression, like unable to sleep at night, sleep a lot during day, loss of appetite, no motivation to work on goals, fear of future, getting lost in thoughts, imagining a world everything is fine, most of the time. It has been one year, and now I feel I should take help. I did some research, and some of my symptoms do resembl

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I am able to understand what u must b going through. Many of the symptoms which u have mentioned is seen in people with depression and anxiety. Depression makes a person sensitive and irritable to thi ...  Read More

I m suffering deviated septum due to which problem is huge mucous falling in throat PND. .Taken decogestants, antihistamines & other steroidal nasal sprays but no relief citiscan reveals deviated septum. No problem of respiration. Tell me a Good ENT SURGEON who can safely perform this operation by endoscopic technique

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Any ENT specialist who is trained in endoscopic nasal Surgery can do it..but I guess your problem is due nasal allergies which can't be cured by surgery.. ...  Read More

My mother has to undergo cataract surgery and the surgeon walked me through the different type of lenses very patiently and avidly but when i asked him the technique of surgery he would be using he refrained and said leave it on to me. MICS he mentioned only this and nothing else. So please tell me my mother is all safe and secure with this MICS ?

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Your operating surgeon is going for phaco-emulsification with foldable lens ,it is ok. ...  Read More

I am having 2-3 large moles on my face. I want to get them removed.Is there any home remedy to such problem? And if not, is laser a good option to get those moles removed? What all possible side effects can be of laser technique? And what will be the cost of the treatment? Help please.

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Laser ablation is the best way. No home care can help much. Post laser direct Sun exposure to be avoided to not have scar pigmentation Otherwise no side effect ...  Read More

Related Topics:

Distraction techniques for hearing voices Pain management techniques Cognitive behavioral therapy techniques
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Recently Asked Questions

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