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Stage Fright
I have had stage fright for as long as I can remember. Today I am at a juncture wherein I have to conduct workshops. I am a photographer. How do I solve this problem? I was thinking about hypnotherapy.
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Care AI Shimmer
Exposure therapy/ CBT are the evidence based treatment for social anxiety disorder.. performance based is one of the subtype.. Medications are also helpful.. Consult a Psychiatrist for detailed evaluation and Management of the case..done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.