Download FREE Practo app
Get ₹200 HealthCash
Spondylosis
What should do to complete cure of spondylosis l 3 l4 early degenerative changes
Pain worst in morning
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Complete cure is not possible bcoz it bony changes u can tk exercise help to mobile ur joint and physiotherapy treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+149
Simply we can rule condition as it's chronic instability of ur spine..... Please visit in Google : vphysiomend.Sportsphysiotherapy and Pain Care clinic
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Swati Mhatre (PT)
Physiotherapist
9 yrs exp
Navi Mumbai
Early degenerative changes may be due to sedentary or compute work. Changes can't be cured. You can halt d process as age increase. You hv to change your work habits. Take rest periods between long sitting hours. Di some changes in work place structure like chair ht. Neck support chair etc. Take physiotherapy treatment includes some pain relief modalities n neck and upper back strengthening exs. Take care.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.