Hi Sir,
I am a 32 year old male suffering from Spondylolisthesis at L5-S1. I feel pain while walking as well as standing up for 15-20 minutes. I am experiencing pain from more than an year. Earlier it started with pain in the leg and doctors prescribed some pain killers with
Vitamin D tablets. When this pain did not stop I was asked to get an MRI scan and was detected with Spondylolisthesis at L5-S1.
I have done physiotherapy (IFT and Ultra sound). I am regularly doing the exercises told by t